Private Session

Private Sessions at Dou

At our Clinton Hill studio, we offer fully personalized private sessions combining Yoga, Yoga Therapy, Pilates, Pilates equipment work and Pilates Reformer to support your body in a thoughtful, precise, and effective way. We also offer private group sessions for special occasions, birthdays, bachelorette parties, and team-building events. 

Why Private Sessions?

Private sessions allow you to receive attention and guidance that simply isn’t possible in a group setting. You are able to go much deeper into the details of alignment, breath, and movement patterns, with your teacher observing and adjusting specifically for your body. Each session is fully customized, your exercises, pacing, and focus are designed around your individual needs, goals, and current condition. This allows you to learn more efficiently, move more intelligently, and progress in a way that is both safe and sustainable. Most importantly, private sessions offer the space to deepen your understanding of both body and mind, creating a more connected and mindful practice.

Fully Personalized Approach

Whether you are working with Yoga/ Yoga therapy, Pilates, or equipment-based training, each session is tailored specifically to you. In a private setting, you receive your teacher’s full, undivided attention, this is where precision, awareness, and real transformation can happen.

 

Ready? Set up an Appointment Below ⬇️


More Pricing Options Are Available

Single Yoga Session

5 Yoga Sessions

10 Yoga Sessions

 

INTRODUCTORY - 3 Pilates Reformer Sessions

Single Pilates Reformer Session

5 Pilates Reformer Session

10 Pilates Reformer Session


Still unsure of what to do? Reach out to us and we’ll help you.


 

Teacher for Private Yoga/ Pilates Session

 

Carrie Rich

Specializes in: Functional, alignment-based movement. Helping people feel more at ease in their bodies. 

Offerings: Yoga, Functional Movement

Availability: By request

 

Hanne Larsen

As a Yoga and Pilates teacher, I bring acceptance, compassion, and the reminder that you are not alone in your experience. My goal is to help people feel more connected to their bodies, more supported in their healing, and more connected to one another.

My work primarily serves those with chronic pain, chronic pelvic conditions, and the LGBTQIA+ community. "

Specialties: Vinyasa Yoga, Pelvic Floor Yoga, Restorative Yoga, Mindful Pilates.

Availability: Sundays 1-5

 

Marge Dunn

Marge has a movement background that began with ballet and gymnastics and ice hockey. She is intensely focused on anatomy and body mechanics, creating yoga sequences that encourage natural flow and inspire playfulness. Grounded in: hatha, pranayama, recovery/restoration.

Availability: Mon; Wed afternoon/evening; Sat/Sun morning

 

Michelle Addo-Chajet

Specializes in: alignment focused hatha, vinyasa, and restorative yoga; yoga therapeutics; progressive sequencing

Offerings: yoga foundations, accessible yoga, strength & flexibility drills, peak flow sequencing

Availability: Sat & Sun 6a - 5p; Mon & Fri 6p - 9p; Tue & Thu between 6a - 9a or  6p - 9p  

 

Tye Trondson

Specializes in: Functional Movement Body Toning & Conditioning, Injury Recovery

Offerings: Pilates, Equipment

Availability: By request

 

Kate Liberman

Specializes in: Yoga classes, mindfulness based meditation, yoga therapeutics, yoga classes combining “discovering your authentic voice”, vocal work.

Offerings: Private and small group sessions for adults and young people of all bodies and ability levels.

Availability: Please inquire with the studio for sessions with Kate as her schedule can be adapted based on client availability.

 
Screen Shot 2018-01-13 at 3.35.04 PM.png

Jolene Festa

Specializes in: Children with special needs, Prenatal, Alignment-Based Flow

Offerings: Yoga for Athletes, Restorative, Kids Yoga, Meditation, Vinyasa flow, Prenatal

Availability: Saturday Morning & Sundays

 

Shieri Yamafuji

Customized private movement sessions tailored to your unique body and goals. Combining Yoga (movement, breathwork, and meditation), Pilates, and Reformer/equipment work, I offer a truly personalized approach to strength, mobility, and mindfulness. Optional customized home assignments provided to help you stay connected to your practice between sessions.

Specializations: Mindfulness-Based Movements, Functional Movements, Body Toning & Conditioning, Injury Recovery

Offerings: Yoga, Breathing Techniques, Meditation, Pilates, Pilates Equipment, Functional Training

Availability: Please feel free to contact me for scheduling.

More info: shierishellyyamafuji.com IG: @shieri_shelly_yamafuji