Private Session
Private Sessions at Dou
At our Clinton Hill studio, we offer fully personalized private sessions combining Yoga/ Yoga Therapy, Pilates, and Pilates equipment work to support your body in a thoughtful, precise, and effective way. We also offer private group sessions for special occasions, birthdays, bachelorette parties, and team-building events.
Please contact us for rates and availability.
Why Private Sessions?
Private sessions allow you to receive attention and guidance that simply isn’t possible in a group setting. You are able to go much deeper into the details of alignment, breath, and movement patterns, with your teacher observing and adjusting specifically for your body. Each session is fully customized, your exercises, pacing, and focus are designed around your individual needs, goals, and current condition. This allows you to learn more efficiently, move more intelligently, and progress in a way that is both safe and sustainable. Most importantly, private sessions offer the space to deepen your understanding of both body and mind, creating a more connected and mindful practice.
Fully Personalized Approach
Whether you are working with Yoga/ Yoga therapy, Pilates, or equipment-based training, each session is tailored specifically to you. In a private setting, you receive your teacher’s full, undivided attention, this is where precision, awareness, and real transformation can happen.
Teacher for Private Yoga/ Pilates Session
Carrie Rich
Specializes in: Functional, alignment-based movement. Helping people feel more at ease in their bodies.
Offerings: Yoga, Functional Movement
Availability: By request
Michelle Addo-Chajet
Specializes in: alignment focused hatha, vinyasa, and restorative yoga; yoga therapeutics; progressive sequencing
Offerings: yoga foundations, accessible yoga, strength & flexibility drills, peak flow sequencing
Availability: Sat & Sun 6a - 5p; Mon & Fri 6p - 9p; Tue & Thu between 6a - 9a or 6p - 9p
Tye Trondson
Specializes in: Functional Movement Body Toning & Conditioning, Injury Recovery
Offerings: Pilates, Equipment
Availability: By request
Senior Teachers
Kate Liberman
Specializes in: Yoga classes, mindfulness based meditation, yoga therapeutics, yoga classes combining “discovering your authentic voice”, vocal work.
Offerings: Private and small group sessions for adults and young people of all bodies and ability levels.
Availability: Please inquire with the studio for sessions with Kate as her schedule can be adapted based on client availability.
Jolene Festa
Specializes in: Children with special needs, Prenatal, Alignment-Based Flow
Offerings: Yoga for Athletes, Restorative, Kids Yoga, Meditation, Vinyasa flow, Prenatal
Availability: Saturday Morning & Sundays
Shieri Yamafuji
Specializations: Mindfulness-Based Movements, Functional Movements, Therapeutics, Body Toning & Conditioning, Injury Recovery
Offerings: Therapeutic Yoga, Breathing Techniques, Meditation, Pilates, Pilates Equipment, Functional Training
Availability: Please feel free to contact me for scheduling.
More info: shierishellyyamafuji.com IG: @shieri_shelly_yamafuji