At our Clinton Hill yoga studio, we offer private yoga lessons.
We also offer group private lessons for birthday parties, bachelor / bachelorette parties, team building events, etc.
Please contact us for more information and rates.
But why should you consider a private yoga practice at Dou?
New to yoga?
A private yoga lesson is a great way for beginners to learn the foundations of yoga: the postures, proper alignment and breathing techniques.
Got a pain in the....?
For those of us with injuries, a private lesson can address those issues directly. Through a one-on-one session, you can build a customized routine to help heal and also to prevent any further damage or future injury.
What is a root lock and why should I care about it?
A private lesson allows the time and space to ask questions and to learn the how and why of yoga. There are so many layers to the practice that we often don't get to learn all of them in a group class.
When you work one-on-one, you have the teacher's full, undivided attention
Teacher for Private Yoga Session
Yuuki Hiran (owner & co-founder)
About Me: Yuuki's intention in teaching is educate the student so that they can take care of themselves. This could incorporate functional movement, mindful breathing, down regulating the nervous system or simply taking a moment to cultivate one's own awareness of themselves and their surroundings.
Specializes in: Acupuncture (although not usually incorporated in a yoga session), Anatomy & Injuries, Breath Based Mindful Movement, Breathing Exercises, Refined Alignment
Offerings: Yoga for injuries, Yoga for any body, Guided Relaxation, Meditation, Gentle/Slow Vinyasa
Availability: Weekday (Open & Varying Availability)
About Me: Amy provides a calm and encouraging space, blending safe alignment, energizing flow and meditative moments, to help students explore their personal balances between challenge, release, grounding and inspiration.
Specializes in: Yoga for Beginners, Knee Injuries, Alignment-based flow
Offerings: Vinyasa flow, chair yoga, restorative, guided meditation
Availability: Early morning, Varying evening & weekends
About me: Born and raised in Maui, Hawaii, Elise has spent the last ten years living in New York City, the last twelve practicing yoga, and dancing since the start. She brings warmth, compassion and playfulness to her teaching, blending techniques from different movement modalities filtered through the lens of yoga. Through creative sequencing, a focus on proper alignment, and an activation of imagination, Elise seeks to teach in a way that inspires students to nourish their spirits and challenge their bodies. Elise encourages students to build, fortify, and refine their own discernment muscles, both in their bodies and minds.
Specializes in: functional movement, pranayama, embodied practice with a katonah influence, alignment based flow
Offerings: Therapeutic privates, Vinyasa Flow, Yoga for Beginners, Yoga Tune Up®
Availability: Open & varying availability!
About Me: My belief is that everyone has a place on the mat, and I work to make yoga available to all.
Specializes in: Children with special needs, Prenatal, Alignment-Based Flow
Offerings: Yoga for Athletes, Restorative, Kids Yoga, Meditation, Vinyasa flow, Prenatal
Availability: Saturday Morning & Sundays
About me: Linnea's teaching philosophy is to empower her students to access their own power to heal and grow. To create individualized lessons she uses a focus on breath, alignment and healthy body placement, as well as energy work. Through yogic exerscises she helps her students improve their health, awareness, spiritual connectivity, sleep, energy levels, and wellbeing.
Specializes in: Mindful vinyasa flow, Yoga for rehabilitation, Alignment flow, Pranayama breathing exercises, Meditation, Reiki healing
Offerings: Yoga for any body, One on one tailored alignment class, Guided Meditation, Meditation Counseling, Reiki Healing
Availability: Weekday & Weekend (open and varying availability)
About Me: I am certified pilates instructor as well. I got an injury from my dance career that is why I started pilates. So I teach yoga also I will put some Therapeutic Pilates Exercise if clients need.
Specializes in: Anatomy, Therapeutics, Pranayama, Beginner/Advanced Flow
Offerings: Therapeutic Yoga/Pilates, Injury Recovery, Vinyasa flow, Pilates Core Strength training
Availability: Open & varying availability