Private Session

At our Clinton Hill yoga studio, we offer private yoga lessons.

We also offer group private lessons for birthday parties, bachelor / bachelorette parties, team building events, etc.

Please contact us for more information and rates.

 

But why should you consider a private yoga practice at Dou?

New to yoga?

A private yoga lesson is a great way for beginners to learn the foundations of yoga: the postures, proper alignment and breathing techniques.

Got a pain in the....?

For those of us with injuries, a private lesson can address those issues directly. Through a one-on-one session, you can build a customized routine to help heal and also to prevent any further damage or future injury.

What is a root lock and why should I care about it?

A private lesson allows the time and space to ask questions and to learn the how and why of yoga. There are so many layers to the practice that we often don't get to learn all of them in a group class.

When you work one-on-one, you have the teacher's full, undivided attention

 
 

 

Teacher for Private Yoga Session

 
 

Maddie Fega

Specializes in: Building strength, improving general athleticism, and in increasing body awareness.

Offerings: Yoga, Assistance transitioning to a plant-based diet that supports fitness goals.

Availability: Weekday evenings, weekend mornings and afternoons.

 

Michelle Addo-Chajet

Specializes in: alignment focused hatha, vinyasa, and restorative yoga; yoga therapeutics; progressive sequencing

Offerings: yoga foundations, accessible yoga, strength & flexibility drills, peak flow sequencing

Availability: Sat & Sun 6a - 5p; Mon & Fri 6p - 9p; Tue & Thu between 6a - 9a or  6p - 9p  

 

Kate Liberman

Specializes in: Yoga classes, mindfulness based meditation, yoga therapeutics, yoga classes combining “discovering your authentic voice”, vocal work.

Offerings: Private and small group sessions for adults and young people of all bodies and ability levels.

Availability: Please inquire with the studio for sessions with Kate as her schedule can be adapted based on client availability.

 
Screen Shot 2018-01-13 at 3.35.04 PM.png

Jolene Festa

Specializes in: Children with special needs, Prenatal, Alignment-Based Flow

Offerings: Yoga for Athletes, Restorative, Kids Yoga, Meditation, Vinyasa flow, Prenatal

Availability: Saturday Morning & Sundays

 

Shieri Yamafuji

Specializations: Mindfulness-Based Movements, Functional Movements, Therapeutics, Body Toning & Conditioning, Injury Recovery

Offerings: Therapeutic Yoga/Pilates, Breathing Techniques, Functional Training, Meditation Techniques

Availability: Please feel free to contact me for scheduling.